Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals
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 Is there an association between meat and fish consumption and non-alcoholic fatty liver disease?Is there an association between meat and fish consumption and non-alcoholic fatty liver disease?
 
The associations between meat and fish consumption and the risk of non-alcoholic fatty liver disease (NAFLD).
 
 
 Vegan diet outperforms omnivorous in cardiometabolic health, twin study revealsVegan diet outperforms omnivorous in cardiometabolic health, twin study reveals
 
In a JAMA Network Open study, researchers found that an eight-week vegan diet intervention in adult identical twins led to significant improvements in cardiometabolic health, including reduced LDL cholesterol and fasting insulin levels, compared to an omnivorous diet.
 
   Study shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers itStudy shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers it
 
Study in The American Journal of Clinical Nutrition found an association between dairy intake and prediabetes risk, highlighting that low-fat milk consumption may increase prediabetes risk, while high-fat yogurt is linked to a reduced risk, particularly among highly educated individuals.
 
   Study finds tree nuts as snack alternative boost metabolic health in young adultsStudy finds tree nuts as snack alternative boost metabolic health in young adults
 
Study found that replacing typical carbohydrate snacks with tree nuts in young adults' diets for 16 weeks improves metabolic health, with females showing reduced waist circumference and lipid biomarkers, and males enhanced insulin sensitivity, without other dietary changes.
 
   New genetic links to coronary artery calcification uncovered, offering treatment insightsNew genetic links to coronary artery calcification uncovered, offering treatment insights
 
A study in Nature Cardiovascular Research identifies two new genetic loci associated with coronary artery calcification (CAC), a key indicator of atherosclerosis and coronary artery disease.
 
 Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk
 
Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol riskIncreased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death - but a new study has found light physical activity may completely reverse the risks and is far more effective than moderate-to-vigorous physical activity.
 
 
 Dietary intervention with cooking instructions boosts kidney health in African-Americans, study finds
 
Dietary intervention with cooking instructions boosts kidney health in African-Americans, study findsStudy finds that providing fruits, vegetables, and cooking instructions to African-American adults with early-stage chronic kidney disease significantly improves kidney health, highlighting the importance of dietary guidance in disease management.
 
 
 ‘Naughty but nice’ Christmas foods can help achieve a better balance of cholesterol, expert says
 
‘Naughty but nice’ Christmas foods can help achieve a better balance of cholesterol, expert saysFinally, there’s good news about many of our favorite Christmas foods. A turkey meal with all – well, most – of the trimmings and a traditional dessert can lower your LDL ‘bad’ cholesterol levels and improve your ratio of HDL good cholesterol, reveals a leading testing expert.
 
 
 Weight loss leads to dynamical changes in brain function and gut microbiome
 
Weight loss leads to dynamical changes in brain function and gut microbiomeWorldwide, more than one billion people are obese. Obesity is a risk factor for cardiovascular disease, diabetes, and some cancers. But permanently losing weight isn’t easy: complex interactions between body systems such as gut physiology, hormones, and the brain are known to work against it. One method for weight loss is intermittent energy restriction (IER), where days of relative fasting alternate with days of eating normally.
 
 
 Metabolic syndrome linked to higher pancreatic cancer risk, study shows
 
Metabolic syndrome linked to higher pancreatic cancer risk, study showsStudy finds a significant association between metabolic syndrome and an increased risk of pancreatic cancer, highlighting the importance of MetS prevention and management.
 
 
 Light activity holds promise for combating childhood obesity
 
Light activity holds promise for combating childhood obesityIncreased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study.
 
 
 Birth control pills may alter stress response, increase inflammation risk, study suggests
 
Birth control pills may alter stress response, increase inflammation risk, study suggestsA new UCLA Health study is shedding light on how using hormonal contraceptive pills may affect women's responses to stress and their risk for inflammation-related illnesses.
 
 
 Light physical activity can be a powerful tool for combating childhood obesity
 
Light physical activity can be a powerful tool for combating childhood obesityIncreased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study.
 
 
 Global study emphasizes early detection of familial hypercholesterolaemia in youth
 
Global study emphasizes early detection of familial hypercholesterolaemia in youthStudy on familial hypercholesterolaemia in children and adolescents from 48 countries highlights the need for early detection and management to prevent cardiovascular diseases.
 
 
 Virtual appointments with dietitians can be as effective as in-person visits for hyperlipidemia patients
 
Virtual appointments with dietitians can be as effective as in-person visits for hyperlipidemia patientsDespite an end to the national public health emergency in May 2023, the use of telehealth remains high, with over 20% of American adults taking appointments online.
 
 
 Daily tree nut consumption reduces the risk of metabolic syndrome in young adults
 
Daily tree nut consumption reduces the risk of metabolic syndrome in young adultsA recent study published online in the journal, Nutrients, suggests daily tree nut consumption reduces the risk of metabolic syndrome (MetSx) by improving waist circumference, lipid biomarkers, and/or insulin levels, without requiring calorie restriction, in young adults.
 
 
 Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years
 
Study reveals higher post-meal insulin responses linked to lower diabetes risk over five yearsStudy investigated the long-term cardiometabolic effects of postprandial insulin hypersecretion in pregnant women, finding that higher insulin responses post-meals were linked to better beta-cell function and lower glucose levels, with reduced risk of pre-diabetes or diabetes over a 5-year period.
 
 
 New report provides latest update on cardiovascular disease burden and trends
 
New report provides latest update on cardiovascular disease burden and trendsA world without cardiovascular disease (CVD) is possible, yet millions of lives are lost prematurely to heart disease each year, according to the new Global Burden of Disease (GBD) special report published today in the Journal of the American College of Cardiology.
 
 
 Targeting cholesterol metabolism for the treatment of serrated colorectal neoplasms
 
Targeting cholesterol metabolism for the treatment of serrated colorectal neoplasmsHard-to-detect colorectal pre-cancerous lesions known as serrated polyps, and the aggressive tumors that develop from them, depend heavily on the ramped-up production of cholesterol, according to a preclinical study from researchers at Weill Cornell Medicine.